rediffGURU Pushpa R, founder of Radiant Yoga Vibes, suggests how yoga can help you lead a healthy life.
The theme for this year's Yoga day is "Yoga for Humanity".
rediffGURU Radhika Iyer Talati offers advice on how yoga can help you become physically and mentally fit.
rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.
'If you see it as a burden, you'll struggle. But if you're enjoying the process and make small lifestyle changes, it becomes much easier.'
Rediff.com takes you through to NaMo's yoga class.
Yoga instructor and meditation expert Paloma Gangopadhyay shows you how to get started with yoga at home.
Wellness expert Roopashree Sharma answers your health queries.
Wellness expert Roopashree Sharma answers your health queries.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
Vijai Kumar Sharma from Jaipur shares his lovely story.
Wellness expert Roopashree Sharma answers your health queries.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Invest at least 15-20 minutes of your day and your skin will express gratitude for the results it shows and how you feel after.
While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.
'E-cigarette devices expose users to toxic metals like lead, arsenic, chromium and nickel,' warns Wellness Guru Roopashree Sharma.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
Wellness expert Roopashree Sharma answers your health queries.
Wellness expert Roopashree Sharma answers your health queries.
The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.
Wellness expert Roopashree Sharma answers your health queries.
Wellness expert Roopashree Sharma answers your health queries.
Wellness expert Roopashree Sharma answers your health queries.
Simple ways to cure a hangover after a long New Year Eve party.
Wellness expert Roopashree Sharma answers your health queries.
The General Assembly hall, where world leaders come together every year for the high-level UN session, was packed with UN diplomats, officials, yoga gurus and practitioners, children and people from various backgrounds as India's Permanent Mission to the UN organised the commemoration of the 5th International Day of Yoga Thursday.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
'Yoga is magic!' 'Other than keeping me physically fit, it helps me be calm and emotionally balanced. It gives me a lot of energy that keeps me productive throughout the day.'
Wellness expert Roopashree Sharma answers your health queries.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
Routine practise will help regularise hormonal activity within the body says yoga Grand Master Akshar.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Yoga has been an intrinsic part of Indian ethos for over 5,000 years. While India is champing at the bit ahead of International Yoga Day that falls on Jun 21, Swati Snigdha Suar lists out the ten most famous yoga gurus of the country:
At a time when the BJP is facing a perception battle, is Sambit Patra, its national spokesperson, helping the party's image?
Prequel to take you where no Star Trek has gone before.
Several low-lying areas in the city and suburbs were water-logged after overnight heavy showers
Kanyakumari has the highest per capita income in Tamil Nadu and the second highest literacy rate. There are 23 candidates the fray.
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